Taking naps boost memory!
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Memory Sleep
  • Sep 29, 2021
Is sleep a ‘magic pill’ for teen wellness in a mental health crisis?
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Mental health Sleep Wellbeing
  • Jun 8, 2021
Teenagers need sleep – so let's change the school day
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school day Sleep
  • Mar 13, 2021
Letting teenagers lie in helps them do better at school, study finds
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Sleep Academic achievement
  • Nov 27, 2020
Long lie-ins create hardier teenagers, stress tests reveal
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Sleep Resilience
  • May 14, 2020
Could lack of sleep be harming teenage mental health?
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Sleep Mental health
  • Feb 6, 2020
Pupil sleep problems 'worsen as screen time increases'
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Sleep Screen-use
  • Jan 30, 2020
More than a quarter of pupils not getting enough sleep
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Sleep Attainment Academic performance Health Wellness
  • Jan 23, 2020
One in four children 'has too little sleep'
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Sleep Attainment Health Wellness
  • Jan 23, 2020
Social media overuse: the struggle to get up for school
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Social media Screen-use Sleep Pupil performance
  • Oct 23, 2019
Ireland: Study persuades pupils to shun phones before bed
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Ireland Mobile phones Sleep Primary
  • Oct 14, 2019
To nap or not to nap, is that a question?
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Sleep
  • Jul 4, 2019
Obesity risk as third of pupils don't get enough sleep
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Obesity Sleep
  • Jun 10, 2019
A third of primary school children sleep less than the recommended hours
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Primary Sleep
  • Jun 10, 2019
Lack of sleep putting children at risk of obesity
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Obesity Sleep
  • Jun 10, 2019
Lie-ins stop teenagers sleeping around, says sexpert
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Sleep School hours
  • Jun 4, 2019
Mobile phone addiction harming children's health and education
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Mobile phones Sleep Health Mental health Wellbeing
  • May 22, 2019
Pupils surviving on two hours' sleep due to 'phone addiction'
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Mobile phones Sleep
  • May 20, 2019
Without quality sleep, it’s hard to carry out quality teaching
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Sleep Teacher workload
  • May 19, 2019
Majority of university students report poor quality sleep, putting them at higher risk of mental health problems
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Mental health Wellbeing Sleep
  • Mar 7, 2019
Sleep - the silver bullet?
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Sleep Pupil performance
  • Mar 5, 2019
No impact for sleep education pilot
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Pupil performance Sleep Pupil outcomes
  • Mar 5, 2019
Bedtime social media use may be harming UK teenagers, study says
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Social media Screen-use Sleep
  • Feb 22, 2019
Can teenage lie-ins boost attainment? Here’s what the evidence says…
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Sleep Attainment School hours
  • Feb 15, 2019
EEF publishes new evaluation reports, including sleep education pilot
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Evaluation Sleep Effective learning
  • Feb 14, 2019
Lack of sleep link to anxiety in children, study shows
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Sleep Anxiety Mental health
  • Feb 4, 2019
Mental health nurse urges parents to ban screens from the bedrooms of under‑16s
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Digital devices Phone ban Mental health Sleep
  • Feb 3, 2019
Children looking at screens in darkness before bedtime are at risk of poor sleep
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Screen-use Sleep Technology Digital devices
  • Jan 30, 2019
Sleep-deprived pupils need extra hour in bed, schools warned
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Sleep School hours
  • Jan 13, 2019
Weekly digest #134: How to sleep well
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Sleep Mental health Wellbeing
  • Nov 26, 2018
Insufficient sleep in children associated with poor diet, obesity and more screen time
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Sleep Obesity Health Wellness
  • Nov 13, 2018
Phones ‘not to blame’ for loss of sleep
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Sleep Mobile phones Social media
  • Nov 7, 2018
Children's screen time has little effect on sleep, says study
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Screen-use Sleep Health
  • Nov 6, 2018
Falling asleep in university lectures could be treated as sign of a mental disorder
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Sleep Mental health Stress
  • Oct 16, 2018
Ireland: Power naps for students in sleep pod
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Students University College Cork Campus Sleep
  • Sep 26, 2018
More than half of US parents of sleep-deprived teens blame electronics
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USA Electronic devices Sleep
  • Sep 17, 2018
Scotland: Sleep-deprived pupils get lessons on bedtime routines
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Sleep Electronic devices Behaviour Pupil performance School attendance
  • Sep 10, 2018
Study links screen time to insomnia symptoms and depressive symptoms in adolescents
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Sleep Mental health Depression Digital
  • Jun 4, 2018
Teacher reveals why he left student to rest after she fell asleep in class
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Sleep
  • Jun 3, 2018
What to tell your students about sleep and exam success
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Sleep Exam results Academic achievement
  • Apr 25, 2018
Middle school students should start school later, study claims
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Sleep Attainment Pupil performance
  • Apr 18, 2018
Lack of sleep leads to obesity in children and adolescents
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Sleep Obesity Health
  • Apr 17, 2018
Lack of sleep blamed for child obesity
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Sleep Obesity Health Attainment
  • Apr 17, 2018
Later school start times really do improve sleep time
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School hours Sleep Academic performance
  • Apr 10, 2018
Students who study and sleep more don’t just do better in school—they’re happier
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Sleep Study Mental health Wellbeing Happiness
  • Apr 6, 2018
Students who oversleep are not just lazy
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Sleep Students Academic achievement
  • Apr 3, 2018
Dr Paul Kelley: Pupils are losing vital sleep
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Sleep School hours Health Wellness Mental health Wellbeing
  • Mar 16, 2018
One in three primary school children 'don't go to sleep until midnight' study claims
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Primary Sleep
  • Feb 13, 2018
Social media use linked to lack of sleep in students
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Social media Sleep
  • Jan 27, 2018