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In our previous analysis, we documented the significant changes in extra-curricular activities that occurred during the COVID-19 pandemic. We found that students from less advantaged socio-economic backgrounds re-engaged with extra-curricular activities to a much lesser degree, especially when looking at school type. Females were also less likely to re-engage with these activities and we look at the implications of this.

We also consider what might be the implications of such changes. In doing so we describe the association between continuing engagement in extra-curricular activities and young people’s health and wellbeing. We build on the analysis in the previous analysis and in our measure of continuing engagement we include those who never did any extra-curricular activities pre-pandemic to get a sense of a more general notion of extra-curricular engagement.

We find that higher rates of continuing with extra-curricular activities and engaging with these activities at all are associated with lower rates of high psychological distress, better self-esteem and more physical activity. Higher frequency of physical activity is associated with better self-esteem and lower rates of high psychological distress, although only up to a threshold of five days exercise per week. We also look at associations of these findings with gender, to see how effects of reduced engagement may be distributed.

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