Every year spent in school or university improves our life expectancy, while not attending school is as deadly as smoking or heavy drinking, according to the first systematic study directly linking education to gains in longevity.

Using evidence from industrialised countries such as the UK and US as well as developing countries such as China and Brazil, the review found that an adult’s risk of mortality went down by 2% for every year in full-time education.

Completing primary, secondary and tertiary education is the equivalent of a lifetime of eating a healthy diet, lowering the risk of death by 34% compared with those with no formal education, according to the peer-reviewed analysis in The Lancet Public Health journal.

At the opposite extreme, not attending school at any point was as bad for adult health as consuming five or more alcoholic drinks every day or smoking 10 cigarettes each day for a decade.

The study adds impetus to efforts in England to ensure children stay at school, with experts saying the results underline connections between school attendance and health.

It also implies that increases in the school leaving age and rising numbers of young people staying on into further and higher education could add years to future levels of life expectancy.

While the benefits of education on life expectancy have long been recognised, the review by academics at the Norwegian University of Science and Technology (NTNU) and the University of Washington in Seattle is the first to calculate the number of years of education and its connections to reducing mortality.

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