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The science of sleep and why it should be every new teacher's priority

Photo by Cris Saur on Unsplash
We all know the stereotype of the coffee-guzzling, yawn-suppressing teacher – but that image has its roots in the very real stress that teacher's early starts and long hours can put on your body. So how can you look after yourself as you adjust to the demanding schedule of school life? We spoke to sleep expert Dr Frances Le Cornu Knight from U...
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