EdBlogs

Student wellbeing is top of the list priority list for many teachers at the moment. Issues, such as stress, anxiety, depression, fear of failure and perfectionism, are having a chilling effect on students of all ages. NHS data shows that there has been a 68% rise in hospital admissions for self-harm among girls under 17 in the last decade. Els...

Best known for: The author of more than 250 scholarly publications and 20 books, Seligman started out being known for 'learned helplessness' a condition he discovered, which led humans and animals t behave helplessly in an unpleasant situation, even if they could change it. Since 2000, Seligman has become best known as the founder is perhaps best k...

Throughout my 30 years in education – starting as a classroom teacher and ending as a headteacher – I worked hard: six days a week (and very occasionally, when a head, seven). I was committed and conscientious, I enjoyed my job and found it rewarding. The rewards and sources of satisfaction have continued since I left headship. Earlier this year, I...

When you have a leadership position within a school, at any level, there are two aspects of wellbeing that need your attention: your own, and that of those you lead. The two are related: if you do not safeguard your own wellbeing, you are less likely to be fully professionally effective, and you are not modelling the approach to wellbeing you want ...

We all know the stereotype of the coffee-guzzling, yawn-suppressing teacher – but that image has its roots in the very real stress that teacher's early starts and long hours can put on your body. So how can you look after yourself as you adjust to the demanding schedule of school life? We spoke to sleep expert Dr Frances Le Cornu Knight from U...