With the new year underway, you might find your resolutions being put to the test. You're tired and the gym is busy; the weather is awful and a huge bowl of pasta would cheer you up; you can't even think about retiring so why bother with savings? People love to set goals, but there can be such a big gap between intention and action that resolutions...

Optimism: it's all about whether the glass half full or half empty, right? Wrong. It turns out that most people have the wrong idea of optimism. So what exactly is it? How important is it? And, most crucially, can you learn to be optimistic? Let's start with a quick test. You can choose only one answer per question. 1) You get lost driving to a fri...

By Bradley Busch and Alex Lucas  "If you want to go fast, go alone. If you want to go far, go together." This old African proverb – often associated with Nobel Peace Prize winner Al Gore after he tweeted it in reference to climate change – will ring true for any school leader trying to steer their school towards success. The senior leadership ...

A recent study found that students' minds are most likely to wander in class on Mondays and Fridays. Getting rid of weekends (which are clearly very distracting) isn't an option, but there are ways to help improve their concentration, even from a very young age. Here's how. Encourage them to eat a healthy breakfast  There is a growing bod...